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Ground Wellbeing offers a collection of meticulously crafted rituals designed to bring focus, intention, and mindfulness into your everyday life. Each ritual is rooted in the power of touch and the therapeutic benefits of natural, plant-based ingredients, handmade in small batches in Cork, Ireland.
These rituals are purpose-driven, addressing common issues that impact physical and emotional well-being, such as sleep, stress, compromised health, and support during transitions including menopause and pregnancy. Ground Wellbeing's spa rituals aim to promote healing, relaxation, and a deeper mind-body connection by stimulating and supporting the vagus nerve, helping to transition the body into a restful state.
Each ritual is designed to nourish and support healthy skin, restore balance, and enhance overall well-being. Whether you're seeking to improve your evening routine, manage stress, or enhance your overall sense of well-being, Ground Wellbeing's rituals provide a holistic approach to self-care.
90min $285
The Sleep Ritual is designed to usher your mind and body into a deep slumber. Experience soothing massage techniques and pressure points that, coupled with mindful breathwork, promote deeper breathing and relaxation. This light to medium pressure full-body massage lets you drift into tranquility, surrounded by the calming scents of organic geranium and jasmine absolute. Perfect for unwinding and achieving profound rest.
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90min $285
Embark on a sacred healing Ritual that targets tension in key areas such as the back, lower legs, feet, scalp, neck, shoulders and face. Integrating gentle breathwork, rhythmical pressures, and powerful aromatherapy oils, feel replenished and grounded as you experience a customized mindful moment tailored to your specific needs, fostering deep relaxation and inner peace, amplified by the soothing touch of Gua Sha stones for a truly rejuvenating experience.
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